Best Live Food Options for Your Bearded Dragon

Bearded dragon live food

Why Live Food is Important for Bearded Dragons

Live food, such as insects, provides bearded dragons with a natural and instinctual way of hunting and feeding. In the wild, bearded dragons primarily feed on insects and small animals. By offering live food, you are replicating their natural feeding behavior, which can lead to better mental and physical stimulation.

Live food also offers a higher nutritional value compared to processed or canned food. Insects are rich in protein and can help support the growth and development of your bearded dragon. They also contain important vitamins and minerals that contribute to their overall health.

Furthermore, live food can help promote proper digestion in bearded dragons. The act of chasing and capturing live insects helps stimulate their digestive system, ensuring that they can effectively process and absorb nutrients from their food.

Factors to Consider When Choosing Live Food for Your Bearded Dragon

Factor Importance
Nutritional Value The live food you choose should be nutritionally balanced and provide a wide variety of essential nutrients. Bearded dragons require a diet high in protein, calcium, and vitamins.
Size The size of the live food should be appropriate for your bearded dragon’s size and age. Younger dragons will require smaller prey, while larger adult dragons can handle larger insects.
Availability Consider the availability of live food options in your area. Some live foods may be more readily available than others, making it easier to provide a varied diet for your bearded dragon.

Top 10 Best Live Food Options for Bearded Dragons

1. Crickets

Crickets are a staple food for bearded dragons. They are high in protein and provide a good source of nutrition. Make sure to gut-load the crickets with vegetables and fruits before feeding them to your dragon to enhance their nutritional value.

2. Dubia Roaches

Dubia roaches are another excellent option for feeding your bearded dragon. They have a high protein content and are low in fat, making them a healthy choice. They are easy to breed and require minimal maintenance.

3. Mealworms

Mealworms are rich in protein and are readily available. However, they should be fed in moderation due to their high-fat content. It’s best to offer them as an occasional treat rather than a regular part of your dragon’s diet.

4. Phoenix Worms

5. Silkworms

Silkworms are highly nutritious and contain high levels of protein. They are also soft-bodied, making them easy for your dragon to digest. Due to their delicate nature, they should be fed as a treat rather than a staple food.

6. Hornworms

Hornworms are another excellent choice for adding variety to your dragon’s diet. They have a high water content, which can help keep your dragon hydrated. They are rich in protein and low in fat.

7. Butterworms

Butterworms are a nutritious option for providing your dragon with essential vitamins and minerals. They have a high-fat content, so they should be offered sparingly. They are also known for their appealing aroma, which can entice even picky eaters.

8. Superworms

Superworms are larger than mealworms and contain less fat. They are a good source of protein and can be fed as a supplemental food for adult dragons. However, they should not be fed to juvenile dragons due to their size.

9. Red Runner Roaches

Red runner roaches are an alternative to Dubia roaches, providing a similar nutritional profile. They are fast-moving insects that can stimulate your dragon’s hunting instincts. They are rich in protein and low in fat.

10. Black Soldier Fly Larvae

Remember to provide a balanced diet for your bearded dragon by offering a variety of live food options. Additionally, always ensure that the insects are properly gut-loaded and dusted with calcium powder to enhance their nutritional value.

Crickets are readily available and easy to care for, making them a popular choice for bearded dragon owners. These insects are rich in protein, which is crucial for the growth and development of your pet. They also provide a good source of calcium and other essential vitamins and minerals.

One of the advantages of feeding crickets to your bearded dragon is that they are active and move around, stimulating your pet’s natural hunting instincts. This not only provides mental stimulation but also helps keep them physically active and engaged.

Dubia Roaches: A Nutritious Live Food Option for Your Bearded Dragon

Why Choose Dubia Roaches?

Dubia roaches are an excellent choice of live food for your bearded dragon due to their nutritional profile. They are high in protein, low in fat, and contain essential amino acids necessary for healthy growth and development. Additionally, Dubia roaches have a soft exoskeleton, making them easy to digest for your dragon.

Another advantage of feeding Dubia roaches is their low chitin content. Chitin is a fibrous substance found in insect exoskeletons, which can be difficult for bearded dragons to digest. With Dubia roaches, your dragon can consume the entire insect without the risk of chitin-related digestive issues.

Feeding Dubia Roaches to Your Bearded Dragon

You can also offer a mix of vegetables and fruits alongside the Dubia roaches to ensure a varied and balanced diet. Leafy greens such as collard greens, dandelion greens, and mustard greens are excellent choices. Additionally, fruits like blueberries, apples, or strawberries can be added in small amounts as treats.

Gut-Loading and Supplementation

Prior to feeding Dubia roaches to your bearded dragon, it is essential to gut-load them. Gut-loading involves feeding nutritious foods to the roaches, which then pass on those nutrients to your dragon. This helps enhance the overall nutritional value of the insects.

Supplementation is also crucial to ensure your dragon receives all the necessary vitamins and minerals. Dusting the Dubia roaches with a calcium supplement before feeding is recommended, as bearded dragons require adequate calcium for bone health.

Always consult with a veterinarian or reptile specialist for specific feeding guidelines and recommendations for your individual bearded dragon.

Mealworms for Bearded Dragons: A Nutritious Live Food Option

Benefits of Mealworms

Mealworms offer several benefits that make them an excellent choice for your bearded dragon’s diet. They are packed with essential nutrients, including protein, fiber, vitamins, and minerals. Protein is particularly crucial for bearded dragons, as it supports their growth, muscle development, and overall health.

Feeding your bearded dragon mealworms can help meet their protein requirements and ensure they are getting a well-rounded diet. Additionally, mealworms are relatively low in fat, making them a suitable option for bearded dragons who may need to watch their weight.

How to Incorporate Mealworms into Your Bearded Dragon’s Diet

When feeding mealworms to your bearded dragon, it’s essential to consider their size and age. Younger bearded dragons will require smaller mealworms, while adults can handle larger ones. Be sure to offer appropriately sized mealworms to avoid any choking hazards for your pet.

Mealworms should not be the sole source of nutrition for your bearded dragon. It’s crucial to provide a balanced diet that includes a variety of live foods, such as crickets, dubia roaches, silkworms, and other insects. Additionally, it’s essential to incorporate fruits and vegetables into their diet to ensure they are getting a complete range of nutrients.

Feeding Tips

  1. Only feed your bearded dragon live mealworms. Dried or processed mealworms can be difficult for them to digest.
  2. Offer mealworms in a separate dish to avoid any substrate ingestion.
  3. Make sure the mealworms are gut-loaded before feeding them to your bearded dragon. This means feeding them a nutritious diet before offering them as food.
  4. Monitor your bearded dragon’s eating habits and adjust the amount of mealworms accordingly. Overfeeding can lead to obesity and health issues.
  5. Always provide fresh water for your bearded dragon to drink. Hydration is key for their overall health.


Nutrition and Benefits of Phoenix Worms for Bearded Dragons

Bearded dragons require a balanced and varied diet to maintain optimal health and well-being. While fruits and vegetables are important components of their diet, live insects also play a crucial role in providing essential nutrition for these reptiles. One excellent option for a live food source for bearded dragons is the Phoenix Worm.

What are Phoenix Worms?

Benefits of Phoenix Worms for Bearded Dragons

Phoenix Worms offer several benefits for bearded dragons:

1. High Nutritional Value:

Phoenix Worms are packed with nutrition, making them an excellent source of essential nutrients for bearded dragons. They are rich in calcium, which is crucial for proper bone development and preventing metabolic bone disease.

2. Ideal Calcium-to-Phosphorus Ratio:

Bearded dragons require a calcium-to-phosphorus ratio of 2:1 in their diet to maintain healthy bones. Phoenix Worms naturally have this balanced ratio, making them an ideal choice for providing this essential nutrient.

3. Moisture Content:

Bearded dragons have a low thirst drive and obtain much of their required moisture from their food. Phoenix Worms have a higher moisture content compared to other insects, providing additional hydration to your bearded dragon.

4. Soft Exoskeleton:

Phoenix Worms have a soft exoskeleton, which makes them easier for bearded dragons to digest. This is especially important for young dragons or those with weakened digestive systems.

5. High in Protein:

Protein is an essential part of a bearded dragon’s diet, aiding in growth, development, and overall health. Phoenix Worms are an excellent source of protein, helping to support the proper development of muscles and tissues.

How to Offer Phoenix Worms to Your Bearded Dragon

When offering Phoenix Worms to your bearded dragon, it is essential to provide them as part of a balanced diet. They should be offered alongside other live food options, such as crickets, mealworms, and dubia roaches.

The number of Phoenix Worms offered will depend on the age and size of your bearded dragon. As a general guideline, baby dragons can be offered 2-3 worms per feeding, while adult dragons can be offered 5-7 worms per feeding.

It is crucial to dust Phoenix Worms with a calcium supplement before offering them to your dragon. This helps ensure that they are receiving the necessary calcium for their overall well-being.

Why Silkworms are a Excellent Food Option for Bearded Dragons

Nutritional Value

Silkworms are a fantastic source of essential nutrients for bearded dragons. They are rich in protein, which is crucial for growth and muscle development. Additionally, silkworms contain high levels of calcium and low levels of fat, making them an excellent choice for maintaining a healthy weight and strong bones.

Gentle on the Digestive System

Variety in Diet

Providing a varied diet is crucial to ensure that your bearded dragon receives a wide range of essential nutrients. Silkworms offer a unique addition to their diet, providing a different texture and taste compared to other insects. This variety can help prevent boredom and encourage your bearded dragon to eat a well-balanced diet.

Important note:

Remember to feed your bearded dragon with a balanced combination of fruits, vegetables, and insects, including silkworms. It is essential to research and follow proper feeding guidelines to ensure your pet’s nutritional needs are met.

10. Hornworms for Bearded Dragon Nutrition

Nutritional Benefits

Hornworms are packed with protein, which is essential for the growth and development of bearded dragons. They also contain beneficial vitamins and minerals such as calcium, potassium, and vitamin B12. These nutrients help support overall health and contribute to a strong immune system.

Feeding Recommendations

Preparing Hornworms



The Importance of Butterworms in a Bearded Dragon’s Diet

What are Butterworms?

Nutritional Benefits

In addition to fats and minerals, butterworms are a good source of protein. Protein is vital for the growth and repair of tissues in a bearded dragon’s body. It also plays a role in supporting the immune system and maintaining overall health.

Feeding Butterworms to Your Bearded Dragon

Butterworms should be offered as a supplement to a well-balanced diet that includes a variety of other live food options, such as crickets, mealworms, and vegetables. This variety is essential for providing your bearded dragon with a broad range of nutrients.


Butterworms are a valuable addition to a bearded dragon’s diet due to their nutritional composition and ease of digestion. Including butterworms in your dragon’s meals can help provide them with essential fats, proteins, vitamins, minerals, and calcium. Remember to offer butterworms as part of a varied diet to ensure your bearded dragon receives a well-rounded nutritional intake.

Butterworms: A Nutritious Addition to Your Bearded Dragon’s Live Food Diet

In addition to their nutritional value, butterworms are also highly palatable to bearded dragons. Their soft and pliable bodies make them easy for your pet to chew and digest. This makes them an ideal food for young dragons who may have difficulty consuming larger prey items.

Butterworms can be offered as a regular addition to your bearded dragon’s live food rotation. They can be fed as a treat or as part of a varied diet to ensure a well-rounded nutritional intake. Remember to introduce new foods gradually and monitor your pet’s response to them.

Red Runner Roaches: The Best Live Food Option for Your Bearded Dragon

One of the best live food options for your bearded dragon is the Red Runner Roach. These roaches are not only a great source of protein but also offer a rich array of essential vitamins and minerals that are necessary for your pet’s growth and development.

The Nutritional Value of Red Runner Roaches

Red Runner Roaches are packed with essential nutrients that your bearded dragon needs to thrive. They are high in protein, which is crucial for muscle growth and repair. Additionally, these roaches are also a good source of calcium and other minerals, promoting healthy bone development.

What sets Red Runner Roaches apart from other live food options is their low-fat content. This makes them an ideal choice for bearded dragons that are prone to obesity or need to maintain a healthy weight. Their low-fat content also ensures that your pet receives the necessary nutrients without the risk of excessive weight gain.

How to Incorporate Red Runner Roaches into Your Bearded Dragon’s Diet

Introducing Red Runner Roaches into your bearded dragon’s diet is easy. You can offer them as a regular part of their feeding schedule or as an occasional treat. It is essential to ensure that the roaches are appropriately sized for your dragon’s age and size to prevent choking hazards.

Red Runner Roaches can be fed with nutritious vegetables and fruits to further enhance their nutritional value. Dusting them with calcium powder before feeding them to your bearded dragon is also recommended to boost their calcium intake.


Advantages of Red Runner Roaches: Disadvantages of Red Runner Roaches:
– High protein content – Can be difficult to find in pet stores
– Rich in essential vitamins and minerals – May require a separate breeding setup
– Low-fat content – Some people may find roaches unappealing
– Easy to incorporate into your dragon’s diet – Can be expensive to maintain